About Grit Hoose
Not A Commercial Gym. A PT Training Ground.
Built for resilience, strength, power and self-discipline. Every rep, sprint and lift is earned, not given.
Our Approach
Coach-Led, Purposeful Training
Grit Hoose isn't a commercial gym. It's a PT training ground built for resilience, strength, power, and self-discipline. Every rep, sprint, and lift is earned, not given.
Whether you're taking your first steps into fitness or preparing to compete, every session is coach-led, purposeful, and designed to help you become stronger, fitter, and more resilient.
Every programme is backed by performance testing and professional coaching, from Olympic weightlifting to VO2 Max testing and VALD performance technology.
What Makes Grit Hoose Different
Backed By Performance Testing. Led By Coaches.
Coach-Led Training
Every session is coach-led and purposeful, from small group classes to one-to-one personal training and Olympic weightlifting coaching.
Performance Testing
VO2 Max testing and VALD performance technology measure real progress, with strength, power and movement assessments along the way.
Individual Progress Tracking
Performance-based programming with individual progress tracking, so every rep, sprint and lift moves you forward.
Who It's For
Everyday People. Hybrid Athletes. Strength Athletes.
"Great training environment. The coaching is spot on, the sessions are tough but supportive, and I've made more progress here in a few months than years in a commercial gym."
Lissa MerryTraining / Coaching"I'm lifting better, moving better, and pushing harder than I ever did. The structure and accountability at Grit Hoose makes a massive difference."
Adam MarkClientSubmit Interest
Submit Your Interest
Tell us what you are interested in and we will get back to you.
Thank You
We have your details and will be in touch soon.
Stop Waiting. Earn Your Grit.
Submit your interest and tell us what you want to achieve. Coach-led, performance tested and built around you.